Thought management


Practising gratitude

I’m yet to figure out a way of meditating and it’s pretty far down on my list of priorities. I…


Love and self-worth

When I first announced that I was joining JWHF I asked on Instagram if anyone wanted to request any topics….


The Life Coach School and how it’s helped me to do better

I remember exactly where I was the first time I stumbled upon The Life Coach School podcast. I was in…